{"id":5964,"date":"2024-03-18T07:00:14","date_gmt":"2024-03-18T10:00:14","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?page_id=5964"},"modified":"2026-08-26T23:04:05","modified_gmt":"2026-08-27T02:04:05","slug":"notas-suplementos-ingredientes","status":"publish","type":"page","link":"https:\/\/www.demusculos.com\/contenidos\/notas-suplementos-ingredientes\/","title":{"rendered":"Notas sobre suplementos e ingredientes"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background dm-hero-local is-layout-constrained wp-container-core-group-is-layout-63e36fa5 wp-block-group-is-layout-constrained\" style=\"background-color:#F8F6F3;background-image:linear-gradient(rgba(248,246,243,0.82),rgba(248,246,243,0.90)),url('https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2026\/08\/ingredientes-suplementos-naturales-notas-informacion-nutricional-hero.webp');background-size:cover;background-position:center;padding-top:64px;padding-right:24px;padding-bottom:64px;padding-left:24px\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#222624;font-size:42px;line-height:1.1\">Notas sobre suplementos e ingredientes<\/h2>\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#646A67\">Gu\u00edas escritas desde el mostrador: <strong>qu\u00e9 es cada cosa, para qui\u00e9n sirve y qu\u00e9 no esperar<\/strong>. Sin promesas ni listas de beneficios inventadas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-63e36fa5 wp-block-group-is-layout-constrained\" style=\"background-color:#FFFFFF;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#222624\">Empez\u00e1 por ac\u00e1<\/h2>\n\n<div style=\"display:flex;flex-wrap:wrap;gap:14px;justify-content:center;box-sizing:border-box\"><a href=\"https:\/\/www.demusculos.com\/contenidos\/creatina\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x26a1;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">Creatina<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">Presentaciones, c\u00f3mo tomarla y qu\u00e9 esperar<\/span><\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/proteinas\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x1f95b;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">Prote\u00ednas<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">Whey, isolate, de huevo y vegetales<\/span><\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/que-es-la-beta-alanina\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x1f9ea;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">Beta alanina<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">Con qu\u00e9 combinarla y por qu\u00e9 pica<\/span><\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x2728;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">NAD y resveratrol<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">Qu\u00e9 es y qu\u00e9 esperar de verdad<\/span><\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/inositol\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x1f525;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">Inositol<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">En qu\u00e9 alimentos est\u00e1 y por qu\u00e9 aparece en quemadores<\/span><\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/dms-nutrition\/\" style=\"flex:1 1 250px;max-width:340px;padding:22px 20px;background:#FFFFFF;border:1px solid #D3E6F1;border-radius:14px;box-sizing:border-box;text-decoration:none;display:block\"><span style=\"display:block;font-size:1.8rem;margin-bottom:10px\">&#x1f3ea;<\/span><strong style=\"display:block;font-size:1.1rem;color:#1F5A78;margin-bottom:6px\">DMS Nutrition<\/strong><span style=\"display:block;font-size:0.9rem;color:#4A4A4A;line-height:1.55\">Nuestra marca propia con QR de trazabilidad<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-63e36fa5 wp-block-group-is-layout-constrained\" style=\"background-color:#F8F6F3;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#222624\">C\u00f3mo escribimos estas notas<\/h2>\n\n<div style=\"max-width:820px;margin:0 auto;border-left:4px solid #1F5A78;background:#FFFFFF;padding:22px 24px;border-radius:0 14px 14px 0;box-sizing:border-box\"><span style=\"display:block;color:#3A3A3A;font-size:0.98rem;line-height:1.78\">Una parte de lo que le\u00e9s sale de la <strong>informaci\u00f3n y los folletos de los fabricantes<\/strong>. Otra, de lo que nos cuentan los clientes que vuelven al local. Y otra, de material p\u00fablico disponible.<br><br><strong>No prometemos resultados.<\/strong> Lo que a una persona le funciona, a otra puede no hacerle nada, y eso tambi\u00e9n hay que decirlo.<br><br>Cuando la evidencia sobre algo no es concluyente, <strong>lo decimos en vez de inventar un beneficio<\/strong>. No nos parece serio que un comercio de suplementos zanje discusiones que la ciencia todav\u00eda tiene abiertas.<br><br>Nada de esto reemplaza el consejo de un profesional de la salud.<\/span><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-63e36fa5 wp-block-group-is-layout-constrained\" style=\"background-color:#FFFFFF;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px\">\n<div style=\"text-align:center;padding:34px 26px;background:#1F5A78;border-radius:16px;box-sizing:border-box\"><strong style=\"display:block;color:#FFFFFF;font-size:clamp(1.12rem,3vw,1.65rem);margin-bottom:10px;line-height:1.22\">\u00bfBusc\u00e1s productos?<\/strong><span style=\"display:block;color:#D3E6F1;font-size:0.95rem;line-height:1.6;margin-bottom:20px\">750 productos con stock y precios actualizados<\/span><a href=\"https:\/\/www.demusculos.com\/web\/tienda\/\" style=\"display:inline-block;background:#E30613;color:#FFFFFF;font-size:1.02rem;font-weight:700;padding:15px 34px;border-radius:8px;text-decoration:none\">Ver la tienda<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-63e36fa5 wp-block-group-is-layout-constrained\" style=\"background-color:#FFFFFF;padding-top:48px;padding-right:24px;padding-bottom:48px;padding-left:24px\">\n\n<div class=\"dm-relacionadas\" style=\"background:#FAFCFD;border:1px solid #D3E6F1;border-radius:12px;padding:18px 20px;margin:1.5rem 0;box-sizing:border-box\"><p style=\"color:#3A3A3A;font-size:0.95rem;line-height:1.6;margin:0 0 12px\"><strong style=\"color:#1F5A78\">Segu\u00ed leyendo<\/strong><\/p><a href=\"https:\/\/www.demusculos.com\/contenidos\/suplementos-naturales-beneficios-salud\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">\u00bfQu\u00e9 son los suplementos naturales?<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/mayorista-de-suplementos-naturales\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Venta mayorista de suplementos<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/ayuno-intermitente-beneficios-suplementos\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Ayuno Intermitente<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/beneficios-del-inositol-suplemento-natural\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Inositol: introducci\u00f3n<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/aceite-de-coco-beneficios-usos-propiedades\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Aceite de coco<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/3-alimentos-para-vivir-mas\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">3 alimentos para vivir m\u00e1s y llegar pleno&#8230;<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Inicio<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/vitamina-b3-niacina\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Vitamina B3 \/ Niacina<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/carbo-complex\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Carbo Complex de Mervick<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-maltodextrina\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Maltodextrina: qu\u00e9 es y para qu\u00e9 se usa<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/espesante-pulver-almidon-de-maiz\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Espesante de Pulver<\/a><a href=\"https:\/\/www.demusculos.com\/contenidos\/fish-oil-one-fit-omega-3-puro-sin-mercurio\/\" style=\"display:inline-block;background:#FFFFFF;border:1px solid #D3E6F1;color:#1F5A78;text-decoration:none;font-size:0.9rem;padding:9px 14px;border-radius:20px;margin:0 6px 8px 0;min-height:44px;box-sizing:border-box;line-height:26px\">Omega 3<\/a><\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Notas sobre suplementos e ingredientes Gu\u00edas escritas desde el mostrador: qu\u00e9 es cada cosa, para qui\u00e9n sirve y qu\u00e9 no esperar. Sin promesas ni listas de beneficios inventadas. Empez\u00e1 por ac\u00e1 &#x26a1;CreatinaPresentaciones, c\u00f3mo tomarla y qu\u00e9 esperar&#x1f95b;Prote\u00ednasWhey, isolate, de huevo y vegetales&#x1f9ea;Beta alaninaCon qu\u00e9 combinarla y por qu\u00e9 pica&#x2728;NAD y resveratrolQu\u00e9 es y qu\u00e9 esperar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8456,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5964","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Notas sobre suplementos e ingredientes | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Gu\u00edas sobre suplementos e ingredientes escritas desde el mostrador: qu\u00e9 es cada cosa, para qui\u00e9n sirve y qu\u00e9 no esperar. 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