{"id":6069,"date":"2024-03-18T11:29:17","date_gmt":"2024-03-18T14:29:17","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=6069"},"modified":"2024-03-18T11:29:18","modified_gmt":"2024-03-18T14:29:18","slug":"todo-sobre-la-ornitina","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/","title":{"rendered":"Todo sobre la Ornitina"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La ornitina, m\u00e1s concretamente la L-ornitina, es un amino\u00e1cido no esencial poco conocido, pero con funciones muy importantes en el cuerpo humano. La ornitina se sintetiza a partir del glutamato y es precursor de la\u00a0<a href=\"https:\/\/www.demusculos.com\/contenidos\/l-arginina-como-vasodilatador-oxido-nitrico\/\">arginina<\/a>\u00a0mediante el ciclo de la urea.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sus funciones en el cuerpo est\u00e1n muy relacionadas a la\u00a0arginina, ya que colaboran en muchas de sus funciones fisiol\u00f3gicas. La ornitina favorece la desintoxicaci\u00f3n del amoniaco presente en la sangre, protegiendo el h\u00edgado. Tambi\u00e9n interviene en la s\u00edntesis de\u00a0creatina\u00a0y favorece la s\u00edntesis de \u00f3xido n\u00edtrico que relaja los vasos sangu\u00edneos y estimula el sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p class=\"has-ast-global-color-7-background-color has-background wp-block-paragraph\">\ud83d\uded2<strong><a href=\"https:\/\/www.demusculos.com\/web\/producto\/muscle-max-x90-de-ena-sport\/\">Muscle Max de Ena Sport x 90 tabletas<\/a><\/strong> es un producto 100% natural, suplemento deportivo, que incluye Ornitina en su f\u00f3rmula<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La ornitina interviene en el metabolismo de las grasas, favorece la producci\u00f3n de factores anab\u00f3licos como la hormona de crecimiento o la insulina. Asimismo, la ornitina interviene en la s\u00edntesis del col\u00e1geno, acelera la reparaci\u00f3n del da\u00f1o celular y la cicatrizaci\u00f3n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Las fuentes alimentarias principales de ornitina son la carne, pescado, huevos y productos l\u00e1cteos.<\/li>\n\n\n\n<li>En forma de complemento diet\u00e9tico, la ornitina parece ser m\u00e1s eficaz cuando se administra en forma de\u00a0ornitina \u03b1-cetoglutarato\u00a0(OKG). Consiguiendo mayor producci\u00f3n de GH y mejor eliminaci\u00f3n de las sustancias de desecho.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfPara qu\u00e9 sirve?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La administraci\u00f3n de ornitina estimula la s\u00edntesis de hormonas anab\u00f3licas, favorece el desarrollo muscular y las ganancias de fuerza. Adem\u00e1s, interviene en la desintoxicaci\u00f3n del amoniaco producido durante el ejercicio, reduce la fatiga y favorece la recuperaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los complementos que contienen ornitina contribuyen a mantener la funci\u00f3n del sistema inmune, favorecen la cicatrizaci\u00f3n y la recuperaci\u00f3n de heridas o traumatismos. La ornitina es muy utilizada en pacientes quemados para favorecer su recuperaci\u00f3n. La ornitina tambi\u00e9n se emplea en casos de encefalopat\u00eda hep\u00e1tica para reducir la neurotoxicidad de otros amino\u00e1cidos que se acumulan en exceso.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dosis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La dosis de ornitina es 500 mg, una o dos veces al d\u00eda. A ser posible antes del entrenamiento y antes de dormir. Se aconseja consumir preferentemente alejada de otras comidas y amino\u00e1cidos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Debe consumirse un m\u00ednimo de 5 d\u00edas para poder comenzar a sentir sus efectos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ornitina, m\u00e1s concretamente la L-ornitina, es un amino\u00e1cido no esencial poco conocido, pero con funciones muy importantes en el cuerpo humano. La ornitina se sintetiza a partir del glutamato y es precursor de la\u00a0arginina\u00a0mediante el ciclo de la urea.\u00a0 Sus funciones en el cuerpo est\u00e1n muy relacionadas a la\u00a0arginina, ya que colaboran en muchas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6069","post","type-post","status-publish","format-standard","hentry","category-ingredientes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Todo sobre la Ornitina - DeMusculos.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Todo sobre la Ornitina - DeMusculos.com\" \/>\n<meta property=\"og:description\" content=\"La ornitina, m\u00e1s concretamente la L-ornitina, es un amino\u00e1cido no esencial poco conocido, pero con funciones muy importantes en el cuerpo humano. La ornitina se sintetiza a partir del glutamato y es precursor de la\u00a0arginina\u00a0mediante el ciclo de la urea.\u00a0 Sus funciones en el cuerpo est\u00e1n muy relacionadas a la\u00a0arginina, ya que colaboran en muchas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/\" \/>\n<meta property=\"og:site_name\" content=\"DeMusculos.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/demusculos\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-18T14:29:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-18T14:29:18+00:00\" \/>\n<meta name=\"author\" content=\"info@demusculos.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@demusculos\" \/>\n<meta name=\"twitter:site\" content=\"@demusculos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"info@demusculos.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/\"},\"author\":{\"name\":\"info@demusculos.com\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/person\\\/d6a4150676fe308a7ec5a1ef0ede418e\"},\"headline\":\"Todo sobre la Ornitina\",\"datePublished\":\"2024-03-18T14:29:17+00:00\",\"dateModified\":\"2024-03-18T14:29:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/\"},\"wordCount\":397,\"publisher\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\"},\"articleSection\":[\"Ingredientes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/\",\"name\":\"Todo sobre la Ornitina - DeMusculos.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#website\"},\"datePublished\":\"2024-03-18T14:29:17+00:00\",\"dateModified\":\"2024-03-18T14:29:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/todo-sobre-la-ornitina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Todo sobre la Ornitina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#website\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\",\"name\":\"DeMusculos.com\",\"description\":\"Nutrici\u00f3n Inteligente\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\",\"name\":\"DeMusculos.com\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-demusculos-sitio-publico-web.png\",\"contentUrl\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-demusculos-sitio-publico-web.png\",\"width\":243,\"height\":52,\"caption\":\"DeMusculos.com\"},\"image\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/demusculos\",\"https:\\\/\\\/x.com\\\/demusculos\",\"https:\\\/\\\/www.instagram.com\\\/demusculos\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/person\\\/d6a4150676fe308a7ec5a1ef0ede418e\",\"name\":\"info@demusculos.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"caption\":\"info@demusculos.com\"},\"sameAs\":[\"https:\\\/\\\/www.demusculos.com\\\/contenidos\"],\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/author\\\/infodemusculos-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Todo sobre la Ornitina - DeMusculos.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/","og_locale":"es_ES","og_type":"article","og_title":"Todo sobre la Ornitina - DeMusculos.com","og_description":"La ornitina, m\u00e1s concretamente la L-ornitina, es un amino\u00e1cido no esencial poco conocido, pero con funciones muy importantes en el cuerpo humano. La ornitina se sintetiza a partir del glutamato y es precursor de la\u00a0arginina\u00a0mediante el ciclo de la urea.\u00a0 Sus funciones en el cuerpo est\u00e1n muy relacionadas a la\u00a0arginina, ya que colaboran en muchas [&hellip;]","og_url":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/","og_site_name":"DeMusculos.com","article_publisher":"https:\/\/www.facebook.com\/demusculos","article_published_time":"2024-03-18T14:29:17+00:00","article_modified_time":"2024-03-18T14:29:18+00:00","author":"info@demusculos.com","twitter_card":"summary_large_image","twitter_creator":"@demusculos","twitter_site":"@demusculos","twitter_misc":{"Escrito por":"info@demusculos.com","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/#article","isPartOf":{"@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/"},"author":{"name":"info@demusculos.com","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/person\/d6a4150676fe308a7ec5a1ef0ede418e"},"headline":"Todo sobre la Ornitina","datePublished":"2024-03-18T14:29:17+00:00","dateModified":"2024-03-18T14:29:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/"},"wordCount":397,"publisher":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#organization"},"articleSection":["Ingredientes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/","url":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/","name":"Todo sobre la Ornitina - DeMusculos.com","isPartOf":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#website"},"datePublished":"2024-03-18T14:29:17+00:00","dateModified":"2024-03-18T14:29:18+00:00","breadcrumb":{"@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.demusculos.com\/contenidos\/todo-sobre-la-ornitina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.demusculos.com\/contenidos\/"},{"@type":"ListItem","position":2,"name":"Todo sobre la Ornitina"}]},{"@type":"WebSite","@id":"https:\/\/www.demusculos.com\/contenidos\/#website","url":"https:\/\/www.demusculos.com\/contenidos\/","name":"DeMusculos.com","description":"Nutrici\u00f3n Inteligente","publisher":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.demusculos.com\/contenidos\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.demusculos.com\/contenidos\/#organization","name":"DeMusculos.com","url":"https:\/\/www.demusculos.com\/contenidos\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/logo\/image\/","url":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2024\/03\/logo-demusculos-sitio-publico-web.png","contentUrl":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2024\/03\/logo-demusculos-sitio-publico-web.png","width":243,"height":52,"caption":"DeMusculos.com"},"image":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/demusculos","https:\/\/x.com\/demusculos","https:\/\/www.instagram.com\/demusculos\/"]},{"@type":"Person","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/person\/d6a4150676fe308a7ec5a1ef0ede418e","name":"info@demusculos.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","caption":"info@demusculos.com"},"sameAs":["https:\/\/www.demusculos.com\/contenidos"],"url":"https:\/\/www.demusculos.com\/contenidos\/author\/infodemusculos-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts\/6069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/comments?post=6069"}],"version-history":[{"count":0,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts\/6069\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/media?parent=6069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/categories?post=6069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/tags?post=6069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}