{"id":6133,"date":"2024-03-20T23:32:25","date_gmt":"2024-03-21T02:32:25","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=6133"},"modified":"2024-03-20T23:32:26","modified_gmt":"2024-03-21T02:32:26","slug":"beneficios-del-ginseng","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/beneficios-del-ginseng\/","title":{"rendered":"Beneficios del ginseng"},"content":{"rendered":"\n

El ginseng proviene generalmente de 2 especies distintas de plantas: el ginseng americano y el asi\u00e1tico. El americano es m\u00e1s suave que el asi\u00e1tico. Est\u00e1 disponible en varias presentaciones, como ra\u00edces frescas y secas, extractos, soluciones, c\u00e1psulas, comprimidos, cosm\u00e9ticos, refrescos e infusiones. El principio activo del ginseng americano son los panax\u00f3sidos y el del ginseng asi\u00e1tico son los ginsen\u00f3sidos.<\/p>\n\n\n\n

Estimula la resistencia <\/h3>\n\n\n\n

Seg\u00fan diversos estudios \u2014entre ellos, uno de los Universidad Complutense de Madrid\u2014 el ginseng es capaz de estimular la resistencia en situaciones de sobresfuerzo: supone ese \u2018chute de energ\u00eda\u2019 (natural)<\/strong> que muchos buscan para mantener un elevado ritmo de vida.  <\/p>\n\n\n\n

Este aumento de la resistencia se debe, principalmente, a la acci\u00f3n del ginseng sobre el\u00a0sistema nervioso central (SNC)\u00a0disminuyendo el consumo cerebral de ox\u00edgeno<\/strong>, actuando, adem\u00e1s, sobre los neurotransmisores como\u00a0la dopamina y la serotonina<\/strong>. \u00a0<\/p>\n\n\n\n

\ud83d\udc49 Un producto con Ginseng es el famoso HERO TEST<\/strong><\/a>, que tiene grandes beneficiois para la virilidad masculina<\/p>\n\n\n\n

Impulsa los procesos cognitivos <\/h3>\n\n\n\n

Otros\u00a0estudios\u00a0aseguran que el ginseng tambi\u00e9n tiene un efecto nootr\u00f3pico de tal forma que favorece los procesos cognitivos,\u00a0mejorando la memoria visual y actuando frente a la ansiedad<\/strong>. En este sentido, dichos estudios afirman que el ginseng podr\u00eda facilitar el pensamiento abstracto produciendo\u00a0reacciones m\u00e1s r\u00e1pidas ante est\u00edmulos simples de tipo ac\u00fastico o visual<\/strong>, pese a que no se ha demostrado que mejore la concentraci\u00f3n ps\u00edquica. \u00a0<\/p>\n\n\n\n

Por otro lado, los ginsen\u00f3sidos tambi\u00e9n podr\u00edan paliarlos efectos originados por los p\u00e9ptidos beta-amiloides, responsables principales de la neurodegeneraci\u00f3n de enfermedades como el Alzheimer<\/strong>, favoreciendo el ginseng coreano la supervivencia neuronal. <\/p>\n\n\n\n

Favorece el sistema inmunol\u00f3gico <\/h3>\n\n\n\n

El ginseng podr\u00eda tambi\u00e9n aumentar la proliferaci\u00f3n de linfocitos y la producci\u00f3n de anticuerpos, incluyendo la posibilidad de\u00a0una cierta actividad antiviral<\/strong>. Algunos de los estudios mencionados sugieren que el ginseng podr\u00eda tener una\u00a0actividad anticancer\u00edgena<\/strong>\u00a0sobre algunos tumores. \u00a0<\/p>\n\n\n\n

Adem\u00e1s de las principales virtudes asociadas al consumo de esta ra\u00edz como son la mejora de la resistencia y de la actividad cerebral, el ginseng tambi\u00e9n mejora la secreci\u00f3n de mucus<\/strong> lo que favorece el efecto protector sobre la \u00falcera gastroduodenal. As\u00ed mismo, al disminuir el consumo de ox\u00edgeno podr\u00eda tener un beneficioso aporte para nuestro sistema cardiovascular<\/strong>.  <\/p>\n\n\n\n

\u00bfY es el ginseng un afrodis\u00edaco?<\/strong>\u00a0En la \u00e9poca en la que esta ra\u00edz comenz\u00f3 a comercializarse de forma masiva en Europa, tambi\u00e9n se sugiri\u00f3 que ten\u00eda\u00a0una capacidad para tratar la disfunci\u00f3n er\u00e9ctil\u00a0al promover la producci\u00f3n de \u00f3xido n\u00edtrico lo que podr\u00eda mejorar la circulaci\u00f3n sangu\u00ednea\u00a0favoreciendo la relajaci\u00f3n muscular<\/strong>.\u00a0<\/p>\n\n\n\n

Por \u00faltimo, hay que se\u00f1alar la estrecha asociaci\u00f3n que, desde hace a\u00f1os, mantiene el ginseng con las actividades deportivas<\/strong>. Gracias al retardo de la aparici\u00f3n de la fatiga, se trata de un compuesto que puede ser beneficioso para los atletas, adem\u00e1s de que podr\u00eda reducir la inflamaci\u00f3n<\/strong> gracias a sus propiedades antioxidantes y a su actividad antirradicalaria frente a determinados t\u00f3xicos como el alcohol. <\/p>\n","protected":false},"excerpt":{"rendered":"

El ginseng proviene generalmente de 2 especies distintas de plantas: el ginseng americano y el asi\u00e1tico. El americano es m\u00e1s suave que el asi\u00e1tico. Est\u00e1 disponible en varias presentaciones, como ra\u00edces frescas y secas, extractos, soluciones, c\u00e1psulas, comprimidos, cosm\u00e9ticos, refrescos e infusiones. El principio activo del ginseng americano son los panax\u00f3sidos y el del ginseng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6133","post","type-post","status-publish","format-standard","hentry","category-ingredientes"],"yoast_head":"\nBeneficios del ginseng - DeMusculos.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.demusculos.com\/contenidos\/beneficios-del-ginseng\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficios del ginseng - DeMusculos.com\" \/>\n<meta property=\"og:description\" content=\"El ginseng proviene generalmente de 2 especies distintas de plantas: el ginseng americano y el asi\u00e1tico. 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