{"id":7027,"date":"2024-04-19T19:53:12","date_gmt":"2024-04-19T22:53:12","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=7027"},"modified":"2024-04-19T19:53:47","modified_gmt":"2024-04-19T22:53:47","slug":"cromo","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/cromo\/","title":{"rendered":"Cromo"},"content":{"rendered":"\n<p>El cromo es un oligoelemento esencial que no es producido por el cuerpo. Debe obtenerse de la alimentaci\u00f3n y de los suplementos natuales.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Funciones<\/h2>\n\n\n\n<p>El cromo es importante en la\u00a0descomposici\u00f3n\u00a0de las grasas y de los\u00a0carbohidratos. Estimula la s\u00edntesis de los \u00e1cidos grasos y del colesterol. Estos son importantes para la funci\u00f3n cerebral y otros procesos corporales. El cromo tambi\u00e9n ayuda en la acci\u00f3n de la insulina y la descomposici\u00f3n de la glucosa.<\/p>\n\n\n\n<p>El cromo es utilizado en Suplementos Naturales para bajar de peso: <strong><em><a href=\"https:\/\/www.demusculos.com\/web\/categoria\/quemadores\/\">Quemadores de Grasas<\/a><\/em><\/strong>.<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-ast-global-color-7-background-color has-text-color has-background has-link-color wp-elements-d49727d61a420bfa134d03daaf11a523\">El <strong><em><a href=\"https:\/\/www.demusculos.com\/web\/producto\/2-fat-burner-120-capsulas-mervick-quemador-de-grasas\/\">Fat Burner de Mervick<\/a><\/em><\/strong> es un quemador de grasas que contiene Cromo en su formula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alimento que incluyen Cromo<\/h2>\n\n\n\n<p>La mejor fuente de cromo es la levadura de cerveza. Sin embargo, muchas personas no la utilizan porque causa hinchaz\u00f3n (distensi\u00f3n abdominal) y\u00a0n\u00e1useas. Las carnes y granos enteros son fuentes relativamente buenas. Algunas frutas, vegetales y especias tambi\u00e9n son fuentes relativamente buenas.<\/p>\n\n\n\n<p>Otras buenas fuentes de cromo son las siguientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Carne de res<\/li>\n\n\n\n<li>H\u00edgado<\/li>\n\n\n\n<li>Huevos<\/li>\n\n\n\n<li>Pollo<\/li>\n\n\n\n<li>Ostras<\/li>\n\n\n\n<li>Germen de trigo<\/li>\n\n\n\n<li>Br\u00f3col\u00ed<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/002418.htm\">Fuente<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El cromo es un oligoelemento esencial que no es producido por el cuerpo. Debe obtenerse de la alimentaci\u00f3n y de los suplementos natuales. Funciones El cromo es importante en la\u00a0descomposici\u00f3n\u00a0de las grasas y de los\u00a0carbohidratos. Estimula la s\u00edntesis de los \u00e1cidos grasos y del colesterol. Estos son importantes para la funci\u00f3n cerebral y otros procesos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7027","post","type-post","status-publish","format-standard","hentry","category-ingredientes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cromo | Beneficios | Suplemento Natural | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Informaci\u00f3n sobre el Cromo. 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