{"id":7104,"date":"2024-04-19T22:50:27","date_gmt":"2024-04-20T01:50:27","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=7104"},"modified":"2026-08-29T15:57:30","modified_gmt":"2026-08-29T18:57:30","slug":"uva-ursi","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/uva-ursi\/","title":{"rendered":"Uva ursi o gayuba: qu\u00e9 es la planta"},"content":{"rendered":"\n

La Arctostaphylos uva-ursi<\/strong>, conocida tambi\u00e9n como gayuba<\/strong>, es un arbusto perenne de ramas roj\u00edzas colgantes o rastreras.<\/p>\n\n\n\n

C\u00f3mo es la planta<\/h2>\n\n\n\n
Dato<\/th>Detalle<\/th><\/tr><\/thead>
Nombre cient\u00edfico<\/td>Arctostaphylos uva-ursi<\/td><\/tr>
Otro nombre<\/td>Gayuba<\/td><\/tr>
D\u00f3nde crece<\/td>Hemisferio norte: Am\u00e9rica del Norte, Canad\u00e1, norte de Europa y Rusia<\/td><\/tr>
Flores<\/td>En racimos, de color rosa claro y blanco<\/td><\/tr>
Fruto<\/td>Una baya roja, comestible pero \u00e1spera al paladar<\/td><\/tr>
Uso registrado<\/td>Desde el siglo XIII<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n

D\u00f3nde aparece en el cat\u00e1logo<\/h2>\n\n\n\n

En un solo tipo de producto: los quemadores<\/strong>. Revisamos los 750 y son seis los que la declaran, siempre dentro de f\u00f3rmulas combinadas y nunca sola<\/strong>.<\/p>\n\n\n\n

Producto<\/th>Marca<\/th><\/tr><\/thead>
Thermogenic Plus x120<\/a><\/td>XXL Pro Nutrition<\/td><\/tr>
Hydroxy Max Night x120<\/a><\/td>Ena Sport<\/td><\/tr>
Ripped Max II x120<\/a><\/td>Gentech<\/td><\/tr>
Thermo Fuel Max x120<\/a><\/td>Star Nutrition<\/td><\/tr>
X6 Thermo Fire x120<\/a><\/td>HTN<\/td><\/tr>
Fat Destroyer x90<\/a><\/td>One Fit<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n
Ac\u00e1 somos claros<\/strong>

La uva ursi tiene una historia larga en la medicina tradicional, y por eso vas a encontrar p\u00e1ginas que le atribuyen todo tipo de efectos sobre la salud.<\/p>

Nosotros no vamos a hacer ninguna de esas afirmaciones.<\/strong><\/p>

Que una planta tenga uso tradicional<\/strong> no es lo mismo que tenga efecto comprobado<\/strong>. Son dos cosas distintas, y mezclarlas es exactamente lo que no queremos hacer.<\/p><\/div>\n\n\n\n

Lo que s\u00ed conviene saber<\/strong>

Sobre esta planta hay falta de estudios cl\u00ednicos adecuados<\/strong>, y por ese motivo no se aconseja su uso prolongado ni en cantidades abundantes<\/strong>.<\/p>

Si est\u00e1s embarazada, amamantando o bajo tratamiento m\u00e9dico, esto lo consult\u00e1s con un profesional antes<\/strong>. No es un tema para resolver leyendo una p\u00e1gina de suplementos.<\/p>

Y como con cualquier quemador: respet\u00e1 la toma del envase y hac\u00e9 la cuenta de la cafe\u00edna<\/a> que ya tom\u00e1s en el d\u00eda.<\/p><\/div>\n\n\n\n

Otros extractos vegetales de las mismas f\u00f3rmulas: caf\u00e9 verde<\/a> \u00b7 nuez de kola<\/a> \u00b7 naranja amarga<\/a>.<\/p>\n\n\n\n

Segu\u00ed leyendo<\/strong><\/p>Sauce blanco (Salix alba)<\/a>Solanum tuberosum<\/a>Ripped Fast de Pulver<\/a>Cutz de Generation Fit<\/a><\/div>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n\n
\u00bfQu\u00e9 es la uva ursi?<\/summary>\n\n

Es un arbusto perenne, Arctostaphylos uva-ursi<\/strong>, tambi\u00e9n llamado gayuba<\/strong>. Crece en el hemisferio norte y da una baya roja, comestible pero \u00e1spera.<\/p>\n\n<\/details>\n\n\n\n

\u00bfPara qu\u00e9 sirve la uva ursi?<\/summary>\n\n

Tiene una historia larga en la medicina tradicional y vas a encontrar p\u00e1ginas que le atribuyen todo tipo de efectos sobre la salud.
Nosotros no vamos a hacer ninguna de esas afirmaciones.<\/strong> Lo que s\u00ed podemos decirte es qu\u00e9 es la planta y en qu\u00e9 productos concretos aparece.<\/p>\n\n<\/details>\n\n\n\n

\u00bfEn qu\u00e9 productos aparece?<\/summary>\n\n

Solo en quemadores<\/strong>, y siempre dentro de f\u00f3rmulas combinadas: Thermogenic Plus de XXL \u00b7 Hydroxy Max Night de Ena \u00b7 Ripped Max II de Gentech \u00b7 Thermo Fuel Max de Star \u00b7 X6 Thermo Fire de HTN \u00b7 Fat Destroyer de One Fit.<\/p>\n\n<\/details>\n\n\n\n

\u00bfSe vende sola?<\/summary>\n\n

No. En el cat\u00e1logo no existe como producto suelto: siempre viene dentro de una f\u00f3rmula<\/strong>.<\/p>\n\n<\/details>\n\n\n\n

\u00bfTiene contraindicaciones?<\/summary>\n\n

Hay falta de estudios cl\u00ednicos adecuados<\/strong> sobre esta planta, y no se aconseja el uso prolongado ni en cantidades abundantes.
Si est\u00e1s embarazada, amamantando o bajo tratamiento m\u00e9dico, consultalo con un profesional antes<\/strong>.<\/p>\n\n<\/details>\n\n\n\n

\u00bfDesde cu\u00e1ndo se la conoce?<\/summary>\n\n

Su uso est\u00e1 registrado desde el siglo XIII<\/strong>. Pero antig\u00fcedad no es lo mismo que evidencia: son dos cosas distintas.<\/p>\n\n<\/details>\n\n\n\n\n\n

Contenido informativo. Los suplementos dietarios no son medicamentos y son para mayores de 18 a\u00f1os. Ante cualquier duda de salud, consult\u00e1 con un profesional.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

La Arctostaphylos uva-ursi, conocida tambi\u00e9n como gayuba, es un arbusto perenne de ramas roj\u00edzas colgantes o rastreras. C\u00f3mo es la planta Dato Detalle Nombre cient\u00edfico Arctostaphylos uva-ursi Otro nombre Gayuba D\u00f3nde crece Hemisferio norte: Am\u00e9rica del Norte, Canad\u00e1, norte de Europa y Rusia Flores En racimos, de color rosa claro y blanco Fruto Una baya […]<\/p>\n","protected":false},"author":1,"featured_media":10112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredientes"],"yoast_head":"\nUva ursi o gayuba: qu\u00e9 es | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Qu\u00e9 es la uva ursi o gayuba, c\u00f3mo es la planta y en qu\u00e9 quemadores del cat\u00e1logo aparece declarada. 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Crece en el hemisferio norte y da una baya roja, comestible pero \u00e1spera.","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/www.demusculos.com\/contenidos\/uva-ursi\/#faq-question-2","position":2,"url":"https:\/\/www.demusculos.com\/contenidos\/uva-ursi\/#faq-question-2","name":"\u00bfPara qu\u00e9 sirve la uva ursi?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Tiene una historia larga en la medicina tradicional y vas a encontrar p\u00e1ginas que le atribuyen todo tipo de efectos sobre la salud. Nosotros no vamos a hacer ninguna de esas afirmaciones. 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