{"id":7798,"date":"2025-01-07T02:07:39","date_gmt":"2025-01-07T05:07:39","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=7798"},"modified":"2026-08-29T15:56:16","modified_gmt":"2026-08-29T18:56:16","slug":"combo-masa-muscular","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/combo-masa-muscular\/","title":{"rendered":"Combo masa muscular: qu\u00e9 trae y c\u00f3mo se toma"},"content":{"rendered":"\n

El combo de Xtrenght Nutrition junta tres productos que se suelen comprar por separado<\/strong>: un ganador de peso, un BCAA en c\u00e1psulas y una creatina monohidratada.<\/p>\n\n\n\n

Qu\u00e9 trae cada uno<\/h2>\n\n\n\n
Producto<\/th>Qu\u00e9 declara<\/th>Presentaci\u00f3n<\/th><\/tr><\/thead>
Nitrogain<\/td>Prote\u00edna de suero, carbohidratos y amino\u00e1cidos<\/td>1,5 kg<\/td><\/tr>
BCAA Pro<\/td>Leucina, isoleucina y valina<\/td>120 c\u00e1psulas<\/td><\/tr>
Creatina monohidratada<\/td>Creatina monohidrato, unas 50 tomas<\/td>250 g<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n

C\u00f3mo se prepara<\/h2>\n\n\n\n

Nitrogain:<\/strong> una medida de 50 g con agua o leche. BCAA:<\/strong> seg\u00fan la indicaci\u00f3n del envase. Creatina:<\/strong> la medida del envase, todos los d\u00edas. Con la creatina lo que importa no es el horario, sino no olvidarse.<\/p>\n\n\n\n

Para qui\u00e9n tiene sentido<\/strong>

Un ganador de peso aporta m\u00e1s calor\u00edas por toma<\/strong> que una prote\u00edna sola, y por eso lo elige quien no llega a cubrir lo que necesita con comida s\u00f3lida.<\/p>

Si ya cubr\u00eds tus comidas sin problema, probablemente no necesites un ganador: te alcanza con una prote\u00edna. Te lo decimos aunque el combo sea m\u00e1s caro.<\/strong><\/p><\/div>\n\n\n\n

Ver el combo<\/a> \u00b7 Qu\u00e9 hace falta de verdad para ganar masa muscular<\/a>.<\/p>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n\n
\u00bfQu\u00e9 trae el combo?<\/summary>\n\n

Tres productos: Nitrogain 1,5 kg<\/strong> (ganador de peso), BCAA Pro x120 c\u00e1psulas<\/strong> y creatina monohidratada 250 g<\/strong>.<\/p>\n\n<\/details>\n\n\n\n

\u00bfQu\u00e9 es un ganador de peso?<\/summary>\n\n

Un producto que combina prote\u00edna, carbohidratos y amino\u00e1cidos<\/strong>. Aporta m\u00e1s calor\u00edas por toma que una prote\u00edna sola.<\/p>\n\n<\/details>\n\n\n\n

\u00bfC\u00f3mo se prepara el Nitrogain?<\/summary>\n\n

Una medida de 50 gramos con agua o leche<\/strong>, seg\u00fan la indicaci\u00f3n del envase.<\/p>\n\n<\/details>\n\n\n\n

\u00bfCu\u00e1ndo tomo la creatina?<\/summary>\n\n

Todos los d\u00edas, en la medida del envase. Con la creatina lo que importa no es el horario: es no olvidarse<\/strong>.<\/p>\n\n<\/details>\n\n\n\n

\u00bfMe conviene el combo o una prote\u00edna sola?<\/summary>\n\n

Si ya cubr\u00eds tus comidas sin problema, probablemente te alcance con una prote\u00edna<\/strong>. El ganador tiene sentido para quien no llega con comida s\u00f3lida.
Te lo decimos aunque el combo sea m\u00e1s caro.<\/p>\n\n<\/details>\n\n\n\n

Si tomo prote\u00edna, \u00bfnecesito los BCAA?<\/summary>\n\n

Una prote\u00edna de suero ya trae los tres ramificados<\/strong>. Lo desarrollamos en la nota sobre BCAA.<\/p>\n\n<\/details>\n\n\n\n\n\n

Contenido informativo. Los suplementos dietarios no son medicamentos y son para mayores de 18 a\u00f1os. Ante cualquier duda de salud, consult\u00e1 con un profesional.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

El combo de Xtrenght Nutrition junta tres productos que se suelen comprar por separado: un ganador de peso, un BCAA en c\u00e1psulas y una creatina monohidratada. Qu\u00e9 trae cada uno Producto Qu\u00e9 declara Presentaci\u00f3n Nitrogain Prote\u00edna de suero, carbohidratos y amino\u00e1cidos 1,5 kg BCAA Pro Leucina, isoleucina y valina 120 c\u00e1psulas Creatina monohidratada Creatina monohidrato, […]<\/p>\n","protected":false},"author":1,"featured_media":7810,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[80],"tags":[134,132,113],"class_list":["post-7798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suplementos-naturales","tag-aminoacidos-bcaa","tag-bcaa","tag-creatina"],"yoast_head":"\nCombo masa muscular: qu\u00e9 trae | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Qu\u00e9 incluye el combo de Xtrenght Nutrition: ganador de peso, BCAA y creatina. 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