{"id":7847,"date":"2025-01-27T16:07:53","date_gmt":"2025-01-27T19:07:53","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=7847"},"modified":"2026-08-27T11:05:34","modified_gmt":"2026-08-27T14:05:34","slug":"truemade-whey-protein-suero-leche","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/truemade-whey-protein-suero-leche\/","title":{"rendered":"Truemade de Ena Sport: c\u00f3mo elegir el tama\u00f1o"},"content":{"rendered":"\n

Truemade<\/strong> es la l\u00ednea de prote\u00ednas de Ena Sport<\/strong>, una de las marcas m\u00e1s antiguas del rubro en la Argentina. Ac\u00e1 va lo que conviene saber antes de elegirla.<\/p>\n\n\n\n

Ena Sport: la pionera<\/h2>\n\n\n\n

ENA significa Empresa de Nutrici\u00f3n Argentina<\/strong>, y no es un dato menor: fue la primera empresa del rubro en el pa\u00eds<\/strong>. Cuando reci\u00e9n empezaba a hablarse de suplementaci\u00f3n deportiva por ac\u00e1, ya estaba en los mostradores.<\/p>\n\n\n\n

Esa trayectoria se nota en algo pr\u00e1ctico: es de las marcas que menos problemas de stock nos dan<\/strong>.<\/p>\n\n\n\n

C\u00f3mo elegir el tama\u00f1o<\/h2>\n\n\n\n
Presentaci\u00f3n<\/th>Para qui\u00e9n<\/th><\/tr><\/thead>
2 Lbs<\/strong> (unos 900 g)<\/strong><\/td>Para probar si te gusta el sabor y c\u00f3mo te cae<\/td><\/tr>
5 Lbs<\/strong> (2,25 kg)<\/strong><\/td>Si ya sab\u00e9s que la prote\u00edna te sirve. Rinde m\u00e1s por gramo<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\ud83d\udca1 Compar\u00e1 por toma, no por envase<\/strong>Es el consejo m\u00e1s \u00fatil que podemos darte para elegir cualquier prote\u00edna.

Mir\u00e1 cu\u00e1ntas tomas trae el envase<\/strong> y divid\u00ed el precio por ese n\u00famero. Eso te da el costo por toma<\/strong>, que es lo que realmente pag\u00e1s.

Dos envases del mismo peso pueden rendir distinto si sus medidas son de distinto tama\u00f1o. El peso solo no te dice nada.<\/span><\/div>\n\n\n\n

C\u00f3mo se toma<\/h2>\n\n\n\n

Despu\u00e9s de entrenar.<\/strong> Es prote\u00edna de suero, de r\u00e1pida asimilaci\u00f3n, y ese es su momento. Si un d\u00eda no entren\u00e1s, tomala igual para completar tu aporte de prote\u00edna del d\u00eda.<\/p>\n\n\n\n

Con agua<\/strong> queda m\u00e1s l\u00edquida; con leche<\/strong>, m\u00e1s espesa y sum\u00e1s unos gramos extra de prote\u00edna.<\/p>\n\n\n\n

\u26a0\ufe0f Y lo de siempre: ning\u00fan batido reemplaza una comida.<\/strong> La comida es comida y la prote\u00edna es prote\u00edna.<\/p>\n\n\n\n

D\u00f3nde conseguirla<\/h2>\n\n\n\n
\"TruemadeTruemade Whey 2 Lbs de Ena<\/strong>El formato para arrancar<\/span>Ver producto<\/span><\/a><\/div>
\"TruemadeTruemade 2,25 kg (5 Lbs)<\/strong>Rinde m\u00e1s por gramo<\/span>Ver producto<\/span><\/a><\/div>
\"WheyWhey 2 Lbs de DMS Nutrition<\/strong>Con glutamina y BCAA. Sin TACC y con QR<\/span>Ver producto<\/span><\/a><\/div>
\"WheyWhey Protein 1 kg de Mervick<\/strong>30 tomas, muy buena relaci\u00f3n precio-calidad<\/span>Ver producto<\/span><\/a><\/div><\/div>\n\n\n\n

Ver todas las prote\u00ednas<\/strong><\/a> \u00b7 C\u00f3mo elegir tu prote\u00edna<\/a><\/p>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n
\u00bfQu\u00e9 tal es Ena Sport?<\/strong><\/summary>

ENA significa Empresa de Nutrici\u00f3n Argentina<\/strong> y fue la primera empresa del rubro en el pa\u00eds.
Esa trayectoria se nota en la disponibilidad: es de las marcas que menos problemas de stock nos dan.<\/p><\/details>

\u00bf2 Lbs o 5 Lbs?<\/strong><\/summary>

Si nunca la probaste, arranc\u00e1 por 2 Lbs<\/strong>: as\u00ed ve\u00e9s si te gusta el sabor y c\u00f3mo te cae.
Si ya sab\u00e9s que la prote\u00edna te sirve, 5 Lbs rinde mejor por gramo<\/strong>.<\/p><\/details>

\u00bfC\u00f3mo comparo dos prote\u00ednas?<\/strong><\/summary>

\ud83d\udca1 Divid\u00ed el precio por la cantidad de tomas<\/strong>, no por el peso.
Dos envases del mismo peso pueden rendir distinto si sus medidas son de distinto tama\u00f1o. El costo por toma es lo que realmente pag\u00e1s.<\/p><\/details>

\u00bfCu\u00e1ndo la tomo?<\/strong><\/summary>

Despu\u00e9s de entrenar.<\/strong> Es prote\u00edna de suero, de r\u00e1pida asimilaci\u00f3n.
Si un d\u00eda no entren\u00e1s, tomala igual para completar tu aporte del d\u00eda. No pasa nada.<\/p><\/details><\/div>\n\n\n\n\n\n\n\n\n\n

Antes de comprar<\/strong>Parte de lo que le\u00edste sale de la informaci\u00f3n del fabricante<\/strong> y parte de lo que nos comentan quienes ya lo usan. No prometemos resultados.<\/strong>

No reemplaza a una alimentaci\u00f3n variada. Para mayores de 18 a\u00f1os<\/strong>. La informaci\u00f3n nutricional completa figura en el envase.<\/span><\/div>\n\n\n\n
Otras notas sobre prote\u00ednas<\/strong>
\u00bfCu\u00e1l es la mejor prote\u00edna? La pregunta correc<\/a>Prote\u00ednas bajas en calor\u00edas: qu\u00e9 significa rea<\/a>Prote\u00ednas recomendadas. R\u00edo Turbio. Suplemento<\/a>Prote\u00edna de suero, huevo o soja: cu\u00e1l y cu\u00e1ndo<\/a>Pizza proteica: qu\u00e9 es y qu\u00e9 esperar de verdad<\/a>Advanced Whey: Hidrolizada, Isolate y Concentr<\/a><\/div>En la tienda<\/strong>
Whey 2 Lbs de DMS<\/a>Whey Protein Star 2 Lbs<\/a>Col\u00e1geno 240 g de Pulver<\/a><\/div>Ver las prote\u00ednas<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Truemade es la l\u00ednea de prote\u00ednas de Ena Sport, una de las marcas m\u00e1s antiguas del rubro en la Argentina. Ac\u00e1 va lo que conviene saber antes de elegirla. Ena Sport: la pionera ENA significa Empresa de Nutrici\u00f3n Argentina, y no es un dato menor: fue la primera empresa del rubro en el pa\u00eds. Cuando […]<\/p>\n","protected":false},"author":1,"featured_media":7848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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