{"id":8090,"date":"2025-04-27T22:38:26","date_gmt":"2025-04-28T01:38:26","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=8090"},"modified":"2026-08-29T17:43:22","modified_gmt":"2026-08-29T20:43:22","slug":"egg-whey-mix-protein-beneficios-consumo","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/egg-whey-mix-protein-beneficios-consumo\/","title":{"rendered":"Egg & Whey Mix Protein: qu\u00e9 combina y c\u00f3mo se toma"},"content":{"rendered":"\n

El Egg & Whey Mix Protein de Pulver<\/strong> combina dos prote\u00ednas en una misma f\u00f3rmula<\/strong>: alb\u00famina de huevo y suero de leche. Envase de 1 kg.<\/p>\n\n\n\n

Qu\u00e9 declara el envase<\/h2>\n\n\n\n
Dato<\/th>Detalle<\/th><\/tr><\/thead>
Prote\u00ednas que combina<\/td>Alb\u00famina de huevo y suero de leche (whey)<\/td><\/tr>
Prote\u00edna por porci\u00f3n<\/td>Aproximadamente 30 gramos por medida<\/td><\/tr>
Medida<\/td>40 gramos. El envase trae la cuchara dosificadora<\/td><\/tr>
Presentaci\u00f3n<\/td>1 kg, en polvo<\/td><\/tr>
Sin TACC<\/td>S\u00ed, libre de gluten<\/td><\/tr>
Tambi\u00e9n declara<\/td>Vitaminas A y del grupo B, zinc, magnesio, calcio, f\u00f3sforo y hierro<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n

Por qu\u00e9 combinar dos prote\u00ednas<\/h2>\n\n\n\n

Porque no se comportan igual. La whey<\/strong> es de asimilaci\u00f3n r\u00e1pida y es la que se usa despu\u00e9s de entrenar. La alb\u00famina de huevo<\/strong><\/a> es de asimilaci\u00f3n media-lenta y no tiene lactosa<\/strong>, porque no viene de la leche.<\/p>\n\n\n\n

Una f\u00f3rmula que las junta te da las dos velocidades en la misma medida. Lo comparamos con el resto en la gu\u00eda de prote\u00ednas<\/a>.<\/p>\n\n\n\n

C\u00f3mo se prepara<\/h2>\n\n\n\n

Una medida de 40 gramos en 250 cc de agua o leche fr\u00eda<\/strong>, en vaso batidor. El envase incluye la cuchara para que no tengas que calcular.<\/p>\n\n\n\n

Con agua queda m\u00e1s liviana; con leche, m\u00e1s espesa y sum\u00e1s unos gramos extra de prote\u00edna. Segu\u00ed siempre las instrucciones del envase<\/strong>, que traen la gu\u00eda del fabricante.<\/p>\n\n\n\n

Qui\u00e9nes no deber\u00edan tomarla<\/strong>

No es apta para menores de edad<\/strong>, ni para personas con diabetes, ni durante el embarazo o la lactancia.<\/p>

Si ten\u00e9s alguna condici\u00f3n de salud o tom\u00e1s medicaci\u00f3n habitual, consultalo con un profesional antes<\/strong>.<\/p><\/div>\n\n\n\n

Con qu\u00e9 se combina<\/h2>\n\n\n\n

Con la suplementaci\u00f3n habitual: creatina<\/a>, amino\u00e1cidos y glutamina<\/a>. No hay incompatibilidad conocida con esos productos.<\/p>\n\n\n\n

Ac\u00e1 somos claros<\/strong>

Vas a encontrar p\u00e1ginas que le atribuyen a las prote\u00ednas efectos concretos sobre las defensas, los huesos o el metabolismo.<\/p>

Nosotros no vamos a hacer ninguna de esas afirmaciones.<\/strong><\/p>

Te contamos qu\u00e9 declara el envase, c\u00f3mo se prepara y con qu\u00e9 se combina. Y algo que repetimos siempre: la comida es comida y la prote\u00edna es prote\u00edna.<\/strong> Un batido no reemplaza un plato.<\/p><\/div>\n\n\n\n

D\u00f3nde conseguirla<\/h2>\n\n\n\n

Egg & Whey Mix Protein 1 kg de Pulver<\/a> \u00b7 Whey 2 Lbs de DMS<\/a> \u00b7 Whey Protein 2 Lbs de Star<\/a> \u00b7 ver todas las prote\u00ednas<\/a>.<\/p>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n\n
\u00bfQu\u00e9 es el Egg & Whey Mix Protein?<\/summary>\n\n

Una prote\u00edna de Pulver que combina alb\u00famina de huevo y suero de leche<\/strong> en la misma f\u00f3rmula. Viene en envase de 1 kg.<\/p>\n\n<\/details>\n\n\n\n

\u00bfCu\u00e1nta prote\u00edna trae por porci\u00f3n?<\/summary>\n\n

Aproximadamente 30 gramos<\/strong> por medida de 40 gramos, seg\u00fan declara el envase.<\/p>\n\n<\/details>\n\n\n\n

\u00bfPor qu\u00e9 combina dos prote\u00ednas?<\/summary>\n\n

Porque no se comportan igual: la whey es de asimilaci\u00f3n r\u00e1pida y la alb\u00famina de huevo es media-lenta<\/strong>. Una f\u00f3rmula que las junta te da las dos velocidades en la misma medida.<\/p>\n\n<\/details>\n\n\n\n

\u00bfC\u00f3mo se prepara?<\/summary>\n\n

Una medida de 40 gramos en 250 cc de agua o leche fr\u00eda<\/strong>, en vaso batidor. El envase incluye la cuchara dosificadora.<\/p>\n\n<\/details>\n\n\n\n

\u00bfEs apta para cel\u00edacos?<\/summary>\n\n

El producto declara Sin TACC<\/strong>. Como siempre, revis\u00e1 el rotulado del envase que recib\u00eds.<\/p>\n\n<\/details>\n\n\n\n

\u00bfQui\u00e9nes no deber\u00edan tomarla?<\/summary>\n\n

No es apta para menores<\/strong>, ni para personas con diabetes, ni durante el embarazo o la lactancia. Ante cualquier condici\u00f3n de salud, consultalo con un profesional antes.<\/p>\n\n<\/details>\n\n\n\n\n\n

Contenido informativo. Los suplementos dietarios no son medicamentos y son para mayores de 18 a\u00f1os. Ante cualquier duda de salud, consult\u00e1 con un profesional.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

El Egg & Whey Mix Protein de Pulver combina dos prote\u00ednas en una misma f\u00f3rmula: alb\u00famina de huevo y suero de leche. Envase de 1 kg. Qu\u00e9 declara el envase Dato Detalle Prote\u00ednas que combina Alb\u00famina de huevo y suero de leche (whey) Prote\u00edna por porci\u00f3n Aproximadamente 30 gramos por medida Medida 40 gramos. El […]<\/p>\n","protected":false},"author":1,"featured_media":8092,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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es el Egg & Whey Mix Protein?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Una prote\u00edna de Pulver que combina alb\u00famina de huevo y suero de leche en la misma f\u00f3rmula. Viene en envase de 1 kg.\",\"inLanguage\":\"es\"},\"inLanguage\":\"es\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-2\",\"position\":2,\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-2\",\"name\":\"\u00bfCu\u00e1nta prote\u00edna trae por porci\u00f3n?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Aproximadamente 30 gramos por medida de 40 gramos, seg\u00fan declara el envase.\",\"inLanguage\":\"es\"},\"inLanguage\":\"es\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-3\",\"position\":3,\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-3\",\"name\":\"\u00bfPor qu\u00e9 combina dos prote\u00ednas?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Porque no se comportan igual: la whey es de asimilaci\u00f3n r\u00e1pida y la alb\u00famina de huevo es media-lenta. Una f\u00f3rmula que las junta te da las dos velocidades en la misma medida.\",\"inLanguage\":\"es\"},\"inLanguage\":\"es\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-4\",\"position\":4,\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/egg-whey-mix-protein-beneficios-consumo\\\/#faq-question-4\",\"name\":\"\u00bfC\u00f3mo se prepara?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Una medida de 40 gramos en 250 cc de agua o leche fr\u00eda, en vaso batidor. 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