{"id":8772,"date":"2025-05-03T01:47:39","date_gmt":"2025-05-03T04:47:39","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=8772"},"modified":"2026-08-27T12:04:26","modified_gmt":"2026-08-27T15:04:26","slug":"creatina-dms-300-grs","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/creatina-dms-300-grs\/","title":{"rendered":"Lanzamos la creatina 300 grs de DMS Nutrition: potencia pura en cada scoop"},"content":{"rendered":"\n

La Creatina 300 g de DMS Nutrition<\/strong> es monohidrato micronizada con grado de molido Mesh 200<\/strong>. Ac\u00e1 va qu\u00e9 significa eso en la pr\u00e1ctica y qu\u00e9 trae el envase.<\/p>\n\n\n\n

Qu\u00e9 contiene<\/h2>\n\n\n\n
Dato<\/th>Detalle<\/th><\/tr><\/thead>
Contenido<\/strong><\/td>300 gramos de creatina monohidrato<\/td><\/tr>
Tomas<\/strong><\/td>60 tomas de 5 gramos<\/td><\/tr>
Molido<\/strong><\/td>Micronizada, Mesh 200<\/td><\/tr>
Sabor<\/strong><\/td>Sin sabor, sin colorantes ni rellenos<\/td><\/tr>
Envase<\/strong><\/td>Pote con tapa a rosca, con tabla nutricional en espa\u00f1ol<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u00bfQu\u00e9 significa Mesh 200?<\/h2>\n\n\n\n
\ud83d\udd0e Es una medida de qu\u00e9 tan fino qued\u00f3 el polvo<\/strong>El n\u00famero de mesh<\/strong> indica cu\u00e1ntas aberturas por pulgada tiene el tamiz por el que pas\u00f3 el polvo. A mayor n\u00famero, part\u00edcula m\u00e1s chica.<\/strong>

La diferencia se nota en algo muy concreto y cotidiano: se disuelve mucho mejor y no queda arenosa en el fondo del vaso<\/strong>.

Por eso una creatina micronizada no necesita reposo<\/strong>: revolv\u00e9s y tom\u00e1s.<\/span><\/div>\n\n\n\n

\ud83e\udde0 Un detalle honesto: el micronizado mejora la disoluci\u00f3n y la comodidad<\/strong>, que no es poco. La mol\u00e9cula es la misma creatina monohidrato de siempre.<\/p>\n\n\n\n

C\u00f3mo se toma<\/h2>\n\n\n\n

Una forma de usarla es 5 gramos \u2014una medida\u2014 por d\u00eda<\/strong>, en agua, jugo o tu batido de prote\u00edna. Todos los d\u00edas, entrenes o no. El envase trae las indicaciones del fabricante.<\/p>\n\n\n\n

El horario no es lo determinante: eleg\u00ed el momento que te resulte m\u00e1s f\u00e1cil sostener<\/strong>. Lo desarrollamos en la nota sobre a qu\u00e9 hora tomar la creatina<\/a>.<\/p>\n\n\n\n

Con qu\u00e9 se combina<\/h2>\n\n\n\n

Al no tener sabor, entra en cualquier bebida sin modificarla. Las combinaciones que m\u00e1s salen del mostrador:<\/p>\n\n\n\n

Combinaci\u00f3n<\/th>Para qu\u00e9<\/th><\/tr><\/thead>
Con prote\u00edna<\/strong><\/td>La combinaci\u00f3n m\u00e1s pedida. La prote\u00edna cubre el aporte del d\u00eda y la creatina va al rendimiento<\/td><\/tr>
Con un ganador<\/strong><\/td>Otra apuesta distinta: el ganador suma carbohidratos, la creatina el rendimiento<\/td><\/tr>
Con magnesio<\/strong><\/td>Consulta frecuente en quienes entrenan seguido y buscan cubrir el aporte del mineral<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Para qui\u00e9n es y para qui\u00e9n no<\/h2>\n\n\n\n

Es para mayores de 18 a\u00f1os<\/strong> que entrenan y quieren un monohidrato simple, sin agregados y con buena disoluci\u00f3n.<\/p>\n\n\n\n

\u26a0\ufe0f No es apta para menores. Si ten\u00e9s alguna condici\u00f3n renal<\/strong>, est\u00e1s bajo tratamiento, embarazada o en per\u00edodo de lactancia, consultalo con tu m\u00e9dico antes de usarla.<\/p>\n\n\n\n

D\u00f3nde conseguirla<\/h2>\n\n\n\n
\"CreatinaCreatina 300 g de DMS<\/strong>Monohidrato micronizada, 60 tomas<\/span>Ver producto<\/span><\/a><\/div>
\"22 Creatinas 300 g de DMS<\/strong>Dos envases, Sin TACC<\/span>Ver producto<\/span><\/a><\/div>
\"WheyWhey 2 Lbs de DMS Nutrition<\/strong>Con glutamina y BCAA. Sin TACC y con QR<\/span>Ver producto<\/span><\/a><\/div>
\"MagnesioMagnesio Bisglicinato 200 g DMS<\/strong>Puro, sin sabor<\/span>Ver producto<\/span><\/a><\/div><\/div>\n\n\n\n

Ver todas las creatinas<\/strong><\/a> \u00b7 M\u00e1s sobre el micronizado MESH 200<\/a> \u00b7 Comparar creatinas por precio<\/a><\/p>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n
\u00bfCu\u00e1ntas tomas rinde el envase?<\/strong><\/strong><\/summary>

60 tomas.<\/strong> Son 300 gramos y la medida est\u00e1ndar es de 5 gramos por d\u00eda.
Tom\u00e1ndola a diario, un envase te cubre alrededor de dos meses.<\/p><\/details>

\u00bfQu\u00e9 es el Mesh 200?<\/strong><\/strong><\/summary>

Es una medida del molido<\/strong>: indica cu\u00e1ntas aberturas por pulgada tiene el tamiz por el que pas\u00f3 el polvo. A mayor n\u00famero, part\u00edcula m\u00e1s fina.
En la pr\u00e1ctica se traduce en algo simple: se disuelve mejor y no queda arenosa<\/strong>. Por eso no necesita reposo.<\/p><\/details>

\u00bfTiene sabor?<\/strong><\/strong><\/summary>

No.<\/strong> Es creatina pura, sin saborizantes, colorantes ni rellenos.
Eso permite sumarla a cualquier bebida o batido sin cambiarle el gusto.<\/p><\/details>

\u00bfSe puede tomar con prote\u00edna?<\/strong><\/strong><\/summary>

S\u00ed, y es la combinaci\u00f3n que m\u00e1s recomendamos. La prote\u00edna cubre el aporte del d\u00eda y da saciedad; la creatina va al rendimiento y la recuperaci\u00f3n.
Pod\u00e9s tirarla directamente dentro del batido: al no tener sabor, no cambia nada.<\/p><\/details>

\u00bfQui\u00e9nes no deber\u00edan tomarla?<\/strong><\/strong><\/summary>

Menores de 18 a\u00f1os.<\/strong> Y si ten\u00e9s alguna condici\u00f3n renal, est\u00e1s bajo tratamiento m\u00e9dico, embarazada o en lactancia, consultalo antes con un profesional.
Manten\u00e9 adem\u00e1s una buena hidrataci\u00f3n durante el d\u00eda.<\/p><\/details><\/div>\n\n\n\n\n\n\n\n\n\n\n\n

Sobre esta nota<\/strong>Parte de lo que leiste sale de la informaci\u00f3n del fabricante<\/strong> y parte de lo que vemos en el mostrador. No prometemos resultados.<\/strong>

Segui siempre las indicaciones del envase. Para mayores de 18 anios<\/strong>. No apto para menores. Si tenes alguna condici\u00f3n de salud o tomas medicacion, consultalo con un profesional.<\/span><\/div>\n\n\n\n
Todo lo que escribimos sobre creatina<\/strong>Cada nota responde una pregunta distinta<\/strong>. Entr\u00e1 a la que te haga falta.<\/span>
La gu\u00eda general<\/strong>Qu\u00e9 es, para qu\u00e9 sirve y c\u00f3mo empezar<\/span><\/a>\u00bfA qu\u00e9 hora la tomo?<\/strong>El horario, los d\u00edas de descanso y por qu\u00e9 importa menos de lo que cre\u00e9s<\/span><\/a>\u00bfA qu\u00e9 edad se puede?<\/strong>Desde cu\u00e1ndo, y por qu\u00e9 no la recomendamos a menores de 18<\/span><\/a>\u00bfPor qu\u00e9 hay tanta diferencia de precio?<\/strong>C\u00f3mo comparar el costo por toma entre marcas<\/span><\/a>\u00bfQu\u00e9 es MESH 200?<\/strong>Qu\u00e9 significa micronizada y qu\u00e9 NO significa<\/span><\/a>\u00bfQu\u00e9 es el sello Creapure?<\/strong>Por qu\u00e9 no es otro tipo de creatina<\/span><\/a>\u00bfMe sirve a m\u00ed?<\/strong>Principiantes, mujeres, mayores de 40 y los mitos m\u00e1s repetidos<\/span><\/a>La de Star Nutrition<\/strong>C\u00f3mo tomarla y si conviene pote o doypack<\/span><\/a>
La de DMS Nutrition \u2190 est\u00e1s ac\u00e1<\/strong>300 g, Mesh 200, 60 tomas y con QR de trazabilidad<\/span><\/div>La Premium de Mervick<\/strong>Creatina saborizada con taurina y glutamina<\/span><\/a><\/div><\/div>\n\n\n\n
Otras notas que te pueden servir<\/strong>
Creatina Star Nutrition: c\u00f3mo tomarla y qu\u00e9 en<\/a>Creatina monohidrato de Star Nutrition<\/a>Combo Masa Muscular: La F\u00f3rmula Definitiva par<\/a>Creatina Premium de Mervick: Energ\u00eda y Recuper<\/a>Testo Gen de Generation Fit: Potencia tu Testo<\/a>Animal Power de Genetic: qu\u00e9 es un pak de entr<\/a><\/div>En la tienda<\/strong>
Whey 2 Lbs de DMS<\/a>Creatina 300 g de Star<\/a><\/div>Ver el cat\u00e1logo completo<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

La Creatina 300 g de DMS Nutrition es monohidrato micronizada con grado de molido Mesh 200. Ac\u00e1 va qu\u00e9 significa eso en la pr\u00e1ctica y qu\u00e9 trae el envase. Qu\u00e9 contiene Dato Detalle Contenido 300 gramos de creatina monohidrato Tomas 60 tomas de 5 gramos Molido Micronizada, Mesh 200 Sabor Sin sabor, sin colorantes ni […]<\/p>\n","protected":false},"author":1,"featured_media":8774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[80],"tags":[480,477,479,128,486],"class_list":["post-8772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suplementos-naturales","tag-creatina-300-gramos","tag-creatina-micronizada","tag-creatina-monohidratada","tag-creatina-sin-sabor","tag-dms"],"yoast_head":"\nCreatina DMS | Monohidrato y Micronizada | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Creatina 300 g de DMS Nutrition: monohidrato micronizada Mesh 200, 60 tomas, sin sabor. 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