{"id":8801,"date":"2025-05-15T08:19:46","date_gmt":"2025-05-15T11:19:46","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=8801"},"modified":"2025-05-15T08:19:47","modified_gmt":"2025-05-15T11:19:47","slug":"que-es-nad-y-como-elevarlo","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/","title":{"rendered":"Qu\u00e9 es el NAD y c\u00f3mo puede ayudarte a vivir mejor?"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 es el NAD y por qu\u00e9 es importante?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El <strong>NAD (Nicotinamida Adenina Dinucle\u00f3tido)<\/strong> es una coenzima esencial presente en todas las c\u00e9lulas del cuerpo humano. Participa en procesos vitales como la conversi\u00f3n de nutrientes en energ\u00eda y la reparaci\u00f3n del ADN.<br>Con el paso del tiempo, los niveles de NAD disminuyen, lo que contribuye al envejecimiento celular y al deterioro de funciones vitales. Mantener niveles adecuados de esta coenzima es fundamental para retrasar el envejecimiento y mejorar la calidad de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo act\u00faa en el cuerpo?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Producci\u00f3n de energ\u00eda:<\/strong> Convierte los nutrientes en ATP, la fuente principal de energ\u00eda celular.<\/li>\n\n\n\n<li><strong>Reparaci\u00f3n celular:<\/strong> Activa prote\u00ednas llamadas sirtuinas, que reparan el ADN da\u00f1ado y previenen el envejecimiento prematuro.<\/li>\n\n\n\n<li><strong>Longevidad celular:<\/strong> Influyen directamente en la capacidad del cuerpo para regenerarse y mantenerse saludable.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfc6 <strong>Beneficios para la salud<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Optimiza la funci\u00f3n mitocondrial:<\/strong> Mejora la eficiencia energ\u00e9tica celular y combate la fatiga cr\u00f3nica.<\/li>\n\n\n\n<li><strong>Apoya la reparaci\u00f3n del ADN:<\/strong> Protege las c\u00e9lulas contra el da\u00f1o oxidativo y el envejecimiento prematuro.<\/li>\n\n\n\n<li><strong>Favorece la regeneraci\u00f3n muscular:<\/strong> Ideal para deportistas y personas mayores que buscan mantener la masa muscular.<\/li>\n\n\n\n<li><strong>Potencia la salud cerebral:<\/strong> Mejora la funci\u00f3n cognitiva y ayuda a prevenir enfermedades neurodegenerativas.<\/li>\n\n\n\n<li><strong>Promueve la longevidad saludable:<\/strong> Estudios sugieren que mantener niveles altos de esta coenzima puede prolongar la vida celular.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccc <strong>C\u00f3mo mantener los niveles elevados<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dieta rica en niacina (vitamina B3):<\/strong> Presente en alimentos como carnes magras, pescados y legumbres.<\/li>\n\n\n\n<li><strong>Suplementos naturales:<\/strong> Productos con <strong>NR (Nicotinamida Rib\u00f3sido)<\/strong> o <strong>NMN (Nicotinamida Mononucle\u00f3tido)<\/strong>, precursores de NAD.<\/li>\n\n\n\n<li><strong>Ejercicio regular:<\/strong> Mantiene la funci\u00f3n celular y favorece la reparaci\u00f3n.<\/li>\n\n\n\n<li><strong>Ayuno intermitente:<\/strong> Eleva los niveles al activar sirtuinas y mejorar la sensibilidad a la insulina.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udccd <strong>Advertencia<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Consulta a tu m\u00e9dico antes de iniciar cualquier suplementaci\u00f3n con NAD o sus precursores. No apto para menores, diab\u00e9ticos, mujeres en periodo de embarazo o lactancia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\ude0a <strong>CASOS DE \u00c9XITO<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Germ\u00e1n, 45 a\u00f1os, Buenos Aires, Running:<\/strong> Comenz\u00f3 a tomar un suplemento con NMN y not\u00f3 un aumento en su energ\u00eda diaria y menor fatiga post entrenamiento.<\/li>\n\n\n\n<li><strong>M\u00f3nica, 55 a\u00f1os, Rosario, Yoga:<\/strong> Despu\u00e9s de 3 meses consumiendo un suplemento con NR, report\u00f3 mejoras en su memoria y capacidad de concentraci\u00f3n.<\/li>\n\n\n\n<li><strong>Lucas, 38 a\u00f1os, C\u00f3rdoba, CrossFit:<\/strong> Integr\u00f3 NMN en su dieta diaria y experiment\u00f3 una recuperaci\u00f3n muscular m\u00e1s r\u00e1pida tras sesiones intensas de entrenamiento.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>El NAD es una mol\u00e9cula clave en nuestro organismo que participa en procesos vitales como la producci\u00f3n de energ\u00eda, la reparaci\u00f3n celular y la lucha contra el envejecimiento. Descubre c\u00f3mo mantener sus niveles y qu\u00e9 suplementos naturales pueden ayudarte a optimizarlo.<\/p>\n","protected":false},"author":1,"featured_media":8802,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[501,499,336,500,502,503,498],"class_list":["post-8801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredientes","tag-energia-celular","tag-envejecimiento-saludable","tag-longevidad","tag-nad","tag-reparacion-celular","tag-salud-celular","tag-suplementacion-natural"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?<\/title>\n<meta name=\"description\" content=\"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?\" \/>\n<meta property=\"og:description\" content=\"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/\" \/>\n<meta property=\"og:site_name\" content=\"DeMusculos.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/demusculos\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T11:19:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-15T11:19:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"info@demusculos.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@demusculos\" \/>\n<meta name=\"twitter:site\" content=\"@demusculos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"info@demusculos.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/\"},\"author\":{\"name\":\"info@demusculos.com\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/person\\\/d6a4150676fe308a7ec5a1ef0ede418e\"},\"headline\":\"Qu\u00e9 es el NAD y c\u00f3mo puede ayudarte a vivir mejor?\",\"datePublished\":\"2025-05-15T11:19:46+00:00\",\"dateModified\":\"2025-05-15T11:19:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/\"},\"wordCount\":423,\"publisher\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/NAD.jpg\",\"keywords\":[\"energ\u00eda celular\",\"envejecimiento saludable\",\"longevidad\",\"NAD\",\"reparaci\u00f3n celular\",\"salud celular\",\"suplementaci\u00f3n natural\"],\"articleSection\":[\"Ingredientes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/\",\"name\":\"\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/NAD.jpg\",\"datePublished\":\"2025-05-15T11:19:46+00:00\",\"dateModified\":\"2025-05-15T11:19:47+00:00\",\"description\":\"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/NAD.jpg\",\"contentUrl\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/NAD.jpg\",\"width\":1600,\"height\":800,\"caption\":\"Nicotinamida Adenina Dinucle\u00f3tido\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/que-es-nad-y-como-elevarlo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qu\u00e9 es el NAD y c\u00f3mo puede ayudarte a vivir mejor?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#website\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\",\"name\":\"DeMusculos.com\",\"description\":\"Nutrici\u00f3n Inteligente\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#organization\",\"name\":\"DeMusculos.com\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-demusculos-sitio-publico-web.png\",\"contentUrl\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-demusculos-sitio-publico-web.png\",\"width\":243,\"height\":52,\"caption\":\"DeMusculos.com\"},\"image\":{\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/demusculos\",\"https:\\\/\\\/x.com\\\/demusculos\",\"https:\\\/\\\/www.instagram.com\\\/demusculos\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/#\\\/schema\\\/person\\\/d6a4150676fe308a7ec5a1ef0ede418e\",\"name\":\"info@demusculos.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g\",\"caption\":\"info@demusculos.com\"},\"sameAs\":[\"https:\\\/\\\/www.demusculos.com\\\/contenidos\"],\"url\":\"https:\\\/\\\/www.demusculos.com\\\/contenidos\\\/author\\\/infodemusculos-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?","description":"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?","og_description":"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.","og_url":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/","og_site_name":"DeMusculos.com","article_publisher":"https:\/\/www.facebook.com\/demusculos","article_published_time":"2025-05-15T11:19:46+00:00","article_modified_time":"2025-05-15T11:19:47+00:00","og_image":[{"width":1600,"height":800,"url":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg","type":"image\/jpeg"}],"author":"info@demusculos.com","twitter_card":"summary_large_image","twitter_creator":"@demusculos","twitter_site":"@demusculos","twitter_misc":{"Escrito por":"info@demusculos.com","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#article","isPartOf":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/"},"author":{"name":"info@demusculos.com","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/person\/d6a4150676fe308a7ec5a1ef0ede418e"},"headline":"Qu\u00e9 es el NAD y c\u00f3mo puede ayudarte a vivir mejor?","datePublished":"2025-05-15T11:19:46+00:00","dateModified":"2025-05-15T11:19:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/"},"wordCount":423,"publisher":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#organization"},"image":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg","keywords":["energ\u00eda celular","envejecimiento saludable","longevidad","NAD","reparaci\u00f3n celular","salud celular","suplementaci\u00f3n natural"],"articleSection":["Ingredientes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/","url":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/","name":"\u00bfQu\u00e9 es el NAD y c\u00f3mo mantener sus niveles elevados?","isPartOf":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#primaryimage"},"image":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg","datePublished":"2025-05-15T11:19:46+00:00","dateModified":"2025-05-15T11:19:47+00:00","description":"El NAD es clave para la energ\u00eda celular, la reparaci\u00f3n del ADN y el envejecimiento saludable. Descubre c\u00f3mo mantener sus niveles \u00f3ptimos.","breadcrumb":{"@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#primaryimage","url":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg","contentUrl":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2025\/05\/NAD.jpg","width":1600,"height":800,"caption":"Nicotinamida Adenina Dinucle\u00f3tido"},{"@type":"BreadcrumbList","@id":"https:\/\/www.demusculos.com\/contenidos\/que-es-nad-y-como-elevarlo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.demusculos.com\/contenidos\/"},{"@type":"ListItem","position":2,"name":"Qu\u00e9 es el NAD y c\u00f3mo puede ayudarte a vivir mejor?"}]},{"@type":"WebSite","@id":"https:\/\/www.demusculos.com\/contenidos\/#website","url":"https:\/\/www.demusculos.com\/contenidos\/","name":"DeMusculos.com","description":"Nutrici\u00f3n Inteligente","publisher":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.demusculos.com\/contenidos\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.demusculos.com\/contenidos\/#organization","name":"DeMusculos.com","url":"https:\/\/www.demusculos.com\/contenidos\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/logo\/image\/","url":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2024\/03\/logo-demusculos-sitio-publico-web.png","contentUrl":"https:\/\/www.demusculos.com\/contenidos\/wp-content\/uploads\/2024\/03\/logo-demusculos-sitio-publico-web.png","width":243,"height":52,"caption":"DeMusculos.com"},"image":{"@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/demusculos","https:\/\/x.com\/demusculos","https:\/\/www.instagram.com\/demusculos\/"]},{"@type":"Person","@id":"https:\/\/www.demusculos.com\/contenidos\/#\/schema\/person\/d6a4150676fe308a7ec5a1ef0ede418e","name":"info@demusculos.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/262a0a0ba4de3e4fba648d6f1950949bda8407bb61909b15c3dab8eb123f1489?s=96&d=mm&r=g","caption":"info@demusculos.com"},"sameAs":["https:\/\/www.demusculos.com\/contenidos"],"url":"https:\/\/www.demusculos.com\/contenidos\/author\/infodemusculos-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts\/8801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/comments?post=8801"}],"version-history":[{"count":0,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/posts\/8801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/media\/8802"}],"wp:attachment":[{"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/media?parent=8801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/categories?post=8801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.demusculos.com\/contenidos\/wp-json\/wp\/v2\/tags?post=8801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}