{"id":8951,"date":"2025-10-14T09:48:49","date_gmt":"2025-10-14T12:48:49","guid":{"rendered":"https:\/\/www.demusculos.com\/contenidos\/?p=8951"},"modified":"2026-08-29T17:19:57","modified_gmt":"2026-08-29T20:19:57","slug":"ganadores-de-peso-que-son-cuales-elegir","status":"publish","type":"post","link":"https:\/\/www.demusculos.com\/contenidos\/ganadores-de-peso-que-son-cuales-elegir\/","title":{"rendered":"Ganadores de peso: qu\u00e9 son y cu\u00e1les trabajamos"},"content":{"rendered":"\n

Los ganadores de peso<\/strong>, tambi\u00e9n llamados mass gainers<\/em>, son suplementos que combinan carbohidratos, prote\u00edna y amino\u00e1cidos<\/strong> en un mismo producto. Aportan m\u00e1s calor\u00edas por toma que una prote\u00edna sola.<\/p>\n\n\n\n

Qu\u00e9 trae la f\u00f3rmula<\/h2>\n\n\n\n
Componente<\/th>Para qu\u00e9 est\u00e1<\/th><\/tr><\/thead>
Carbohidratos<\/td>Habitualmente maltodextrina, de absorci\u00f3n r\u00e1pida<\/td><\/tr>
Prote\u00edna<\/td>Whey o prote\u00edna de huevo, seg\u00fan la marca<\/td><\/tr>
Amino\u00e1cidos<\/td>Esenciales, en cantidades que var\u00edan<\/td><\/tr>
Vitaminas y minerales<\/td>En algunas f\u00f3rmulas, no en todas<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n
\u00bfTe conviene un ganador?<\/strong>

Es la pregunta que hay que hacerse antes de comprar, y la respuesta honesta no siempre es que s\u00ed.<\/p>

Un ganador tiene sentido si no lleg\u00e1s a cubrir lo que necesit\u00e1s con comida s\u00f3lida<\/strong>: metabolismo r\u00e1pido, mucha dificultad para subir de peso, o entrenamiento muy exigente.<\/p>

Si ya cubr\u00eds tus comidas sin problema, probablemente te alcance con una prote\u00edna.<\/strong> Te lo decimos aunque el ganador sea m\u00e1s caro.<\/p><\/div>\n\n\n\n

Cu\u00e1les trabajamos<\/h2>\n\n\n\n

Todos los que mencionamos declaran n\u00famero de RNE y de RNPA<\/strong>: los registros nacionales de establecimiento y de producto alimenticio.<\/p>\n\n\n\n

Producto<\/th>Qu\u00e9 lo distingue<\/th><\/tr><\/thead>
Mass Gainer 1,5 kg de HTN<\/a><\/td>Declara carbohidratos, prote\u00ednas, glutamina, vitaminas y minerales. El pote trae informaci\u00f3n muy detallada<\/td><\/tr>
Gainer Complex 1,5 kg de Mervick<\/a><\/td>Prote\u00edna, carbohidratos y amino\u00e1cidos<\/td><\/tr>
Maxi Gain 1,25 kg de Gentech<\/a><\/td>Es el que m\u00e1s nos gusta. Tiene sello Sin TACC<\/strong> y muy buena disoluci\u00f3n<\/td><\/tr>
Gainer Plus 1,5 kg de Pulver<\/a><\/td>De la l\u00ednea Pulver, reconocida entre personas cel\u00edacas<\/td><\/tr><\/tbody><\/table><\/div>\n\n\n\n

C\u00f3mo se toma<\/h2>\n\n\n\n

Segu\u00ed la medida del envase<\/strong>, con agua o leche. Con leche queda m\u00e1s espeso y sum\u00e1s calor\u00edas; con agua, m\u00e1s liviano.<\/p>\n\n\n\n

Qui\u00e9nes no deber\u00edan tomarlo<\/strong>

No es apto para menores de edad<\/strong>, ni para personas con diabetes, ni durante el embarazo o la lactancia.<\/p>

Si ten\u00e9s alguna condici\u00f3n de salud o tom\u00e1s medicaci\u00f3n habitual, consultalo con un profesional antes<\/strong>. Un ganador aporta muchos carbohidratos por toma, y eso no da lo mismo en todos los casos.<\/p><\/div>\n\n\n\n

Con qu\u00e9 se combina<\/h2>\n\n\n\n

Con creatina<\/a>, amino\u00e1cidos y un multivitam\u00ednico. Y si busc\u00e1s solo prote\u00edna sin los carbohidratos, mir\u00e1 las prote\u00ednas<\/a> o la Whey 2 Lbs de DMS<\/a>.<\/p>\n\n\n\n

M\u00e1s sobre esto en qu\u00e9 hace falta de verdad para ganar masa muscular<\/a>.<\/p>\n\n\n\n

Preguntas frecuentes<\/h2>\n\n\n\n\n
\u00bfQu\u00e9 es un ganador de peso?<\/summary>\n\n

Un suplemento que combina carbohidratos, prote\u00edna y amino\u00e1cidos<\/strong> en un mismo producto. Aporta m\u00e1s calor\u00edas por toma que una prote\u00edna sola.<\/p>\n\n<\/details>\n\n\n\n

\u00bfMe conviene un ganador o una prote\u00edna?<\/summary>\n\n

Un ganador tiene sentido si no lleg\u00e1s a cubrir lo que necesit\u00e1s con comida s\u00f3lida<\/strong>.
Si ya cubr\u00eds tus comidas sin problema, probablemente te alcance con una prote\u00edna. Te lo decimos aunque el ganador sea m\u00e1s caro.<\/p>\n\n<\/details>\n\n\n\n

\u00bfCu\u00e1les trabajan?<\/summary>\n\n

Mass Gainer de HTN \u00b7 Gainer Complex de Mervick \u00b7 Maxi Gain de Gentech \u00b7 Gainer Plus de Pulver. Todos declaran n\u00famero de RNE y RNPA.<\/strong><\/p>\n\n<\/details>\n\n\n\n

\u00bfHay alguno Sin TACC?<\/summary>\n\n

S\u00ed: el Maxi Gain de Gentech<\/strong> tiene sello Sin TACC. Como siempre, revis\u00e1 el rotulado del envase que recib\u00eds.<\/p>\n\n<\/details>\n\n\n\n

\u00bfC\u00f3mo se prepara?<\/summary>\n\n

Con la medida del envase, en agua o leche. Con leche queda m\u00e1s espeso y sum\u00e1s calor\u00edas<\/strong>; con agua, m\u00e1s liviano.<\/p>\n\n<\/details>\n\n\n\n

\u00bfQui\u00e9nes no deber\u00edan tomarlo?<\/summary>\n\n

No es apto para menores<\/strong>, ni para personas con diabetes, ni durante el embarazo o la lactancia. Ante cualquier condici\u00f3n de salud, consultalo con un profesional antes.<\/p>\n\n<\/details>\n\n\n\n\n\n

Contenido informativo. Los suplementos dietarios no son medicamentos y son para mayores de 18 a\u00f1os. Ante cualquier duda de salud, consult\u00e1 con un profesional.<\/em><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Los ganadores de peso son una herramienta clave para quienes buscan aumentar masa muscular de forma efectiva. Combinan carbohidratos, prote\u00ednas y amino\u00e1cidos en un solo producto, y algunos est\u00e1n potenciados con vitaminas y minerales. En esta nota te explicamos qu\u00e9 son, c\u00f3mo funcionan y te contamos cu\u00e1les son nuestros favoritos en DeMusculos.com.<\/p>\n","protected":false},"author":1,"featured_media":8952,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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es un ganador de peso?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Un suplemento que combina carbohidratos, prote\u00edna y amino\u00e1cidos en un mismo producto. 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