{"id":3063,"date":"2024-03-15T14:07:15","date_gmt":"2024-03-15T17:07:15","guid":{"rendered":"https:\/\/www.demusculos.com\/web\/?post_type=product&#038;p=3063"},"modified":"2026-08-25T23:27:43","modified_gmt":"2026-08-26T02:27:43","slug":"disco-de-fundicion-10-kg-mir-fitness-30-mm-agujero-3-cm","status":"publish","type":"product","link":"https:\/\/www.demusculos.com\/web\/producto\/disco-de-fundicion-10-kg-mir-fitness-30-mm-agujero-3-cm\/","title":{"rendered":"Disco de Fundici\u00f3n 10 kg Mir Fitness 30 mm (agujero 3 cm)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#1f5a78;margin-top:0.5rem;margin-bottom:0.75rem\">Disco de Fundici\u00f3n de 10 kg Mir Fitness \u2014 30 mm<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Disco de hierro de <strong>10 kg<\/strong> con agujero de <strong>30 mm<\/strong>, para barras est\u00e1ndar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La fundici\u00f3n es el material cl\u00e1sico de los discos de gimnasio: hierro macizo, sin recubrimiento. Es el que m\u00e1s dura y el que ocupa menos di\u00e1metro por kilo, porque el hierro es m\u00e1s denso que el pl\u00e1stico o el cemento.<\/p>\n\n\n\n<div style=\"display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin:1.5rem 0\"><div style=\"flex:1 1 140px;max-width:210px;text-align:center;padding:14px 10px;background:#EAF3F8;border-radius:8px;box-sizing:border-box\"><strong style=\"display:block;font-size:1.7rem;line-height:1.1;color:#1F5A78\">10 kg<\/strong><span style=\"display:block;font-size:0.85rem;line-height:1.4;color:#3A3A3A;margin-top:4px\">peso del disco<\/span><\/div><div style=\"flex:1 1 140px;max-width:210px;text-align:center;padding:14px 10px;background:#EAF3F8;border-radius:8px;box-sizing:border-box\"><strong style=\"display:block;font-size:1.7rem;line-height:1.1;color:#1F5A78\">30 mm<\/strong><span style=\"display:block;font-size:0.85rem;line-height:1.4;color:#3A3A3A;margin-top:4px\">di\u00e1metro del agujero<\/span><\/div><div style=\"flex:1 1 140px;max-width:210px;text-align:center;padding:14px 10px;background:#EAF3F8;border-radius:8px;box-sizing:border-box\"><strong style=\"display:block;font-size:1.7rem;line-height:1.1;color:#1F5A78\">Hierro<\/strong><span style=\"display:block;font-size:0.85rem;line-height:1.4;color:#3A3A3A;margin-top:4px\">material de fundici\u00f3n<\/span><\/div><\/div>\n\n\n\n<div style=\"border-left:4px solid #3D7898;background:#EAF3F8;padding:14px 16px;margin:1.5rem 0;border-radius:0 8px 8px 0\"><strong style=\"display:block;color:#1F5A78;font-size:1.05rem;margin-bottom:4px\">&#x26a0;&#xfe0f; Antes de comprar, medi el agujero de tu barra<\/strong><span style=\"display:block;color:#3A3A3A;font-size:0.92rem;line-height:1.5\">Este disco tiene <strong>agujero de 30 mm<\/strong> (3 cm), la medida est\u00e1ndar. Si tu barra es <strong>ol\u00edmpica<\/strong>, el agujero es de 50 mm y este disco no entra.<\/span><\/div>\n\n\n\n<div style=\"display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin:1.5rem 0\"><div style=\"flex:1 1 140px;max-width:190px;text-align:center;padding:14px 10px;border:1px solid #D3E6F1;border-radius:8px;box-sizing:border-box\"><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/icono-para-todos-los-deportes.webp\" alt=\"Apto para diferentes deportes\" loading=\"lazy\" width=\"300\" height=\"300\" style=\"width:90px;max-width:100%;height:auto;display:block;margin:0 auto 8px\"><strong style=\"display:block;font-size:0.95rem;line-height:1.3;color:#1F5A78\">Todos los deportes<\/strong><span style=\"display:block;font-size:0.82rem;line-height:1.4;color:#4A4A4A;margin-top:3px\">Elemento de entrenamiento general<\/span><\/div><div style=\"flex:1 1 140px;max-width:190px;text-align:center;padding:14px 10px;border:1px solid #D3E6F1;border-radius:8px;box-sizing:border-box\"><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/icono-masa-muscular.webp\" alt=\"Orientado al trabajo de fuerza\" loading=\"lazy\" width=\"300\" height=\"300\" style=\"width:90px;max-width:100%;height:auto;display:block;margin:0 auto 8px\"><strong style=\"display:block;font-size:0.95rem;line-height:1.3;color:#1F5A78\">Trabajo de fuerza<\/strong><span style=\"display:block;font-size:0.82rem;line-height:1.4;color:#4A4A4A;margin-top:3px\">Acompa\u00f1a el entrenamiento<\/span><\/div><div style=\"flex:1 1 140px;max-width:190px;text-align:center;padding:14px 10px;border:1px solid #D3E6F1;border-radius:8px;box-sizing:border-box\"><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/icono-ambos-sexos-hombre-mujer.webp\" alt=\"Apto para hombres y mujeres\" loading=\"lazy\" width=\"300\" height=\"300\" style=\"width:90px;max-width:100%;height:auto;display:block;margin:0 auto 8px\"><strong style=\"display:block;font-size:0.95rem;line-height:1.3;color:#1F5A78\">Hombres y mujeres<\/strong><span style=\"display:block;font-size:0.82rem;line-height:1.4;color:#4A4A4A;margin-top:3px\">Apto para ambos<\/span><\/div><div style=\"flex:1 1 140px;max-width:190px;text-align:center;padding:14px 10px;border:1px solid #D3E6F1;border-radius:8px;box-sizing:border-box\"><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/icono-recomendado.webp\" alt=\"Producto recomendado por DeMusculos.com\" loading=\"lazy\" width=\"300\" height=\"300\" style=\"width:90px;max-width:100%;height:auto;display:block;margin:0 auto 8px\"><strong style=\"display:block;font-size:0.95rem;line-height:1.3;color:#1F5A78\">Recomendado<\/strong><span style=\"display:block;font-size:0.82rem;line-height:1.4;color:#4A4A4A;margin-top:3px\">Seleccionado por DeMusculos.com<\/span><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#1f5a78;margin-top:2.5rem;margin-bottom:0.75rem\">Qu\u00e9 hay que saber<\/h2>\n\n\n\n<figure class=\"wp-block-table\" style=\"margin-top:1rem;margin-bottom:1.5rem\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Agujero<\/strong><\/td><td>30 mm, tambi\u00e9n llamado 3 cm o medida est\u00e1ndar<\/td><\/tr><tr><td><strong>Material<\/strong><\/td><td>Hierro de fundici\u00f3n<\/td><\/tr><tr><td><strong>Terminaci\u00f3n<\/strong><\/td><td>Pintados en negro o gris. Algunos con anti\u00f3xido<\/td><\/tr><tr><td><strong>Se vende<\/strong><\/td><td>Por unidad<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#1f5a78;margin-top:2.5rem;margin-bottom:0.75rem\">Informaci\u00f3n importante<\/h2>\n\n\n\n<figure class=\"wp-block-table\" style=\"margin-top:1rem;margin-bottom:1.5rem\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Producto<\/strong><\/td><td>Disco de fundici\u00f3n<\/td><\/tr><tr><td><strong>Marca<\/strong><\/td><td>Mir Fitness<\/td><\/tr><tr><td><strong>Peso<\/strong><\/td><td>10 kg<\/td><\/tr><tr><td><strong>Agujero<\/strong><\/td><td>30 mm<\/td><\/tr><tr><td><strong>Uso<\/strong><\/td><td>Barras est\u00e1ndar, en gimnasio o en casa<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#1f5a78;margin-top:2.5rem;margin-bottom:0.75rem\">Evaluaci\u00f3n editorial de DeMusculos.com<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Es una valoraci\u00f3n orientativa del equipo de DeMusculos.com, basada en nuestra experiencia con el producto y en lo que nos cuentan quienes lo compran. <strong>No es una medici\u00f3n cient\u00edfica ni el promedio de las rese\u00f1as de los clientes.<\/strong><\/p>\n\n\n\n<div style=\"margin:1rem 0 1.5rem\"><div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #D3E6F1\"><span style=\"flex:1 1 150px;font-weight:700;color:#111111;font-size:0.95rem\">Relaci\u00f3n precio-beneficio<\/span><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/puntos-estrellas-09.webp\" alt=\"Relaci\u00f3n precio-beneficio: 9 de 10 puntos\" loading=\"lazy\" width=\"300\" height=\"30\" style=\"max-width:300px;width:100%;height:auto;margin:0;flex-shrink:0;object-fit:contain\"><span style=\"flex:0 0 52px;font-weight:700;color:#DC9814;font-size:0.95rem\">9\/10<\/span><\/div><div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #D3E6F1\"><span style=\"flex:1 1 150px;font-weight:700;color:#111111;font-size:0.95rem\">Durabilidad del material<\/span><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/puntos-estrellas-10.webp\" alt=\"Durabilidad del material: 10 de 10 puntos\" loading=\"lazy\" width=\"300\" height=\"30\" style=\"max-width:300px;width:100%;height:auto;margin:0;flex-shrink:0;object-fit:contain\"><span style=\"flex:0 0 52px;font-weight:700;color:#DC9814;font-size:0.95rem\">10\/10<\/span><\/div><div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #D3E6F1\"><span style=\"flex:1 1 150px;font-weight:700;color:#111111;font-size:0.95rem\">Ahorro de espacio por kilo<\/span><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/puntos-estrellas-09.webp\" alt=\"Ahorro de espacio por kilo: 9 de 10 puntos\" loading=\"lazy\" width=\"300\" height=\"30\" style=\"max-width:300px;width:100%;height:auto;margin:0;flex-shrink:0;object-fit:contain\"><span style=\"flex:0 0 52px;font-weight:700;color:#DC9814;font-size:0.95rem\">9\/10<\/span><\/div><div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:10px 0;border-bottom:1px solid #D3E6F1\"><span style=\"flex:1 1 150px;font-weight:700;color:#111111;font-size:0.95rem\">Terminaci\u00f3n<\/span><img decoding=\"async\" src=\"https:\/\/www.demusculos.com\/imagenes\/puntos-estrellas-08.webp\" alt=\"Terminaci\u00f3n: 8 de 10 puntos\" loading=\"lazy\" width=\"300\" height=\"30\" style=\"max-width:300px;width:100%;height:auto;margin:0;flex-shrink:0;object-fit:contain\"><span style=\"flex:0 0 52px;font-weight:700;color:#DC9814;font-size:0.95rem\">8\/10<\/span><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#1f5a78;margin-top:2.5rem;margin-bottom:0.75rem\">Preguntas frecuentes<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\" style=\"margin:1.4rem 0;box-sizing:border-box\"><details class=\"schema-faq-section\" id=\"faq-question-1\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\" open><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfEntra en cualquier barra?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">No. Este disco tiene agujero de <strong>30 mm<\/strong>. Las barras ol\u00edmpicas usan 50 mm y necesitan otro disco.<\/p><\/details><details class=\"schema-faq-section\" id=\"faq-question-2\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\" open><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfC\u00f3mo s\u00e9 qu\u00e9 medida es mi barra?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">Med\u00ed el di\u00e1metro de la punta donde entran los discos. Si da unos 3 cm, es est\u00e1ndar. Si da unos 5 cm, es ol\u00edmpica.<\/p><\/details><details class=\"schema-faq-section\" id=\"faq-question-3\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\" open><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfDe qu\u00e9 color viene?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">Vienen pintados en negro o gris, y algunos modelos con pintura anti\u00f3xido. El color no cambia el peso.<\/p><\/details><details class=\"schema-faq-section\" id=\"faq-question-4\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\"><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfSe vende por unidad o por par?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">Por unidad. Si quer\u00e9s armar la barra pareja, ten\u00e9s que llevar dos.<\/p><\/details><details class=\"schema-faq-section\" id=\"faq-question-5\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\"><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfPor qu\u00e9 fundici\u00f3n y no pl\u00e1stico?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">El hierro es m\u00e1s denso: ocupa menos di\u00e1metro por kilo y dura mucho m\u00e1s. Los de pl\u00e1stico son m\u00e1s livianos de manipular pero m\u00e1s voluminosos.<\/p><\/details><details class=\"schema-faq-section\" id=\"faq-question-6\" style=\"border:1px solid #D3E6F1;border-radius:10px;background:#FFFFFF;margin:0 0 10px;padding:14px 16px;box-sizing:border-box\"><summary style=\"cursor:pointer;font-weight:700;color:#1F5A78;font-size:0.98rem;line-height:1.45\"><strong class=\"schema-faq-question\"><strong>\u00bfSirve para entrenar en casa?<\/strong><\/strong><\/summary><p class=\"schema-faq-answer\" style=\"margin:10px 0 0;color:#3A3A3A;font-size:0.94rem;line-height:1.72\">S\u00ed, es de lo m\u00e1s usado para armar un equipo en casa junto con una barra est\u00e1ndar.<\/p><\/details><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-761d064a wp-block-group-is-layout-constrained\" style=\"background-color:#EAF3F8;margin-top:2.5rem;margin-bottom:1rem;padding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px\">\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#3a3a3a;font-size:0.85rem\"><strong>Aviso:<\/strong> revis\u00e1 el estado del accesorio antes de cada uso y respet\u00e1 los l\u00edmites de carga que indique el fabricante. Si ten\u00e9s alguna lesi\u00f3n o condici\u00f3n f\u00edsica, consult\u00e1 con un profesional antes de incorporar nuevos ejercicios. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Disco de fundici\u00f3n de hierro de 10 kg Mir Fitness, con agujero de 30 mm para barras est\u00e1ndar.<\/p>\n","protected":false},"featured_media":3064,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[243],"product_cat":[120],"product_tag":[167,154],"class_list":["post-3063","product","type-product","status-publish","has-post-thumbnail","product_brand-mir-fitness","product_cat-accesorios","product_tag-discos","product_tag-mir-fitness","first","outofstock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disco de Fundici\u00f3n 10 kg Mir Fitness | DeMusculos.com<\/title>\n<meta name=\"description\" content=\"Disco de Fundici\u00f3n 10 kg Mir Fitness 30 mm (agujero 3 cm). 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